Details
The 21 day reset is truly designed to help shift your perspective on health and wellness. More importantly, you will learn how to develop your system and maintain this new style of life, post reset
Overview
THE 21 DAY RESET is led by Certified Holistic Nutritionist, Jamie Maitland. The group reset is hosted seasonally (4x a year) and only takes 35 people at a time. It’s essentially 21 days of no alcohol, dairy, sugar, lectins, you must drink a gallon of water EVERYDAY, get your workouts in and there will be three 24 hour fasts. You will get a completely different perspective on how you view health & wellness, what food actually does to your body, the benefits of fasting and more importantly you will learn the WHY behind everything.
The 21 Day Reset is not a challenge, it was designed to remind you of your own personal power and that at any point and time you are capable of re-designing your life. Health and Wellness is so much more than just fitness and food. You will learn to set boundaries, develop your own personal philosophy, practice giving yourself commands and actually follow through on them and the steps to taking ACTION consistently. You will also learn what feeds your healthy gut bacteria, we will touch on endocrine disruptors, what foods to avoid, how to make better food choices in general and how to maintain a consistent fitness routine.
This program is very interactive, be prepared to post videos, photos and your personal progress via social media. Posting and putting your business out into the universe makes it real and will help keep you held accountable thru these 21 days, plus you will have a support system of other people doing this as well, you won’t be in this alone!
Once purchased, you will receive your first set of emails 5 days prior to the start date of the reset. You will also get a personal phone call from Jamie to go over any questions or concerns you may have. When the reset starts you will receive an email every Sunday explaining your weekly assignments. Yes, there is homework, you want results right? You have to be willing to put in the work ~ you gotta move different if you want different.
The 21 Day Reset has a 99% success rate and is best experienced for yourself! To view before & after photos please visit @jamiemaitland on Instagram and click “21 day reset” on the story highlights.
PACKAGE INCLUDES:
– “YES” food list
– Meal suggestions
– Personal phone call from Jamie and access to her anytime throughout the reset
– Access to private group chat and IG stories
– Nutritional information that you will have for life
Schedule
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